'We're Pausing Work': Coping with Client Anxiety
Many agency owners have heard those scary words 'we're pausing work for now.' Here's how I'm coping with COVID-19 client anxiety.
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. This talk only represents the speaker’s personal understanding of and experiences with anxiety. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
What if it turned out that anxiety isn’t actually our enemy? What if we suddenly realised our fear was trying to help us? What would happen if we stopped trying to fight anxiety and embraced it as a trusted friend?
Tim Box is a therapist, author and anxiety expert, and in his youth experienced debilitating levels of social anxiety.
Tim has spent a large part of the last 10 years helping people understand and control their anxiety response and at some point during the last decade he started to get the distinct impression that most people dealing with anxiety were thinking about it in entirely the wrong way.
In this talk Tim explains why we need to think about anxiety differently, why the help we are being offered often exacerbates the problem, and how a very simple shift in the way we think about our own emotional responses can free us from our diagnoses and help us all feel a lot less anxious about anxiety. Tim is a remedial hypnotist and mind management expert. He helps people get back in control of the way they think, feel and behave.
Having overcome his own social anxiety in the past, he now specialises in treating anxiety issues. In 2017 he published his first book; Clear Your Head: The simple guide to enjoying your life without anxiety getting in the way. This went on to become an Amazon number 1 bestseller in its category. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
When a Client Is Stuck in the Freeze Response with Peter Levine, PhD
Get the latest strategies on treating trauma in The Advanced Master Program on the Treatment of Trauma: https://www.nicabm.com/program/master-program-on-treating-trauma-2/?del=YTTraumaDescriptionPGU
What triggers the freeze response?
We tend to think of traumatic events, but according to Peter Levine, PhD, that’s not always the case. Even a perceived threat can be enough for a client to get stuck in a frozen state.
So how can we help clients who are stuck in the freeze response to move forward?
According to Peter, the energy that is “locked up” in a client’s frozen state is the exact energy we need to target to help them find a release.
This video comes from the NICABM blog. You can check it out here: https://www.nicabm.com/when-a-client-is-stuck-in-the-freeze-response/
An Eating Disorder Specialist Explains How Trauma Creates Food Disorders
As an eating disorder and trauma therapist, Ashley McHan sees patients with an array of issues with food. VICE speaks to her about our unhealthy relationship to food, how it contributes to disordered eating and the underlying causes, similarities and differences of various eating disorders.
For more information and resources about eating disorders including ARFID, please visit https://www.allianceforeatingdisorders.com/
Watch our full video on what it’s like to live with an eating disorder: https://www.youtube.com/watch?v=v1TWvXwgKr0
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Caregiver Training: Agitation and Anxiety | UCLA Alzheimer’s and Dementia Care Program
The UCLA Alzheimer’s and Dementia Care Video series provides viewers with practical tools you can use in a variety of settings to create a safe, comfortable environment both for the person with dementia and the caregiver.
To learn more about the UCLA Alzheimer’s and Dementia Care, please visit https://www.uclahealth.org/dementia/caregiver-education-videos